Healthy Smoothies

    Smoothies are often viewed as a healthy meal replacement, however some smoothies can actually be packed with sugar and calories. In fact, some smoothies have just as much sugar as your soda pop! Over time, consuming calorie and sugar laden smoothies can add inches to the waistline. If made correctly, smoothies are a … Continue reading Healthy Smoothies

Easy Weeknight Meal: Turkey Meatballs

Meatballs are a classic staple in my house. They are super easy to make. They also freeze well—I love making a large batch and pulling out several for a quick week night dinner. These turkey meatballs are lightened up by using ground turkey instead of ground beef. I chose to use the Jenni-O extra lean … Continue reading Easy Weeknight Meal: Turkey Meatballs

Makeover Your Oatmeal: 5 ingredient Oatmeal Balls

    During the winter months, oatmeal has found its way into my cabinets as a constant staple. Nothing is better than waking up on a cold winter morning and having a warm bowl of oatmeal. Oatmeal is one of those foods that you can eat without feeling bad about. Check out these health benefits: … Continue reading Makeover Your Oatmeal: 5 ingredient Oatmeal Balls