Go Back
–+ servings
cottage cheese ranch dip
Print Recipe
5 from 1 vote

Cottage Cheese Ranch Dip

This Cottage Cheese Ranch Dip is a creamy, high-protein twist on classic ranch made with blended cottage cheese and fresh herbs. Perfect as a healthy dip for veggies, chips, or a spread for wraps.
Prep Time10 minutes
Total Time10 minutes
Course: Side Dish, Snack
Cuisine: American
Diet: Gluten Free, Low Calorie
Servings: 4
Calories: 101kcal
Author: Ashlee Welter

Equipment

  • 1 blender (an immerison blender or food processor will also work)

Ingredients

  • 2 cups cottage cheese lowfat
  • 1 package dry ranch dressing mix

Instructions

  • Combine the cottage cheese and ranch dressing mix in a blender.
  • Blend until smooth. Scrape down sides as needed.
  • Tip: this will create a dip consistency, perfect for dipping veggies or chips. To turn into a salad dressing consistency, add 1 - 2 tablespoon of water and blend. Continue to add water until desired consistency is met.

Nutrition

Calories: 101kcal | Carbohydrates: 7g | Protein: 15g | Fat: 1g | Saturated Fat: 1g | Polyunsaturated Fat: 0.04g | Monounsaturated Fat: 0.3g | Cholesterol: 5mg | Sodium: 700mg | Potassium: 97mg | Sugar: 3g | Vitamin A: 46IU | Calcium: 69mg | Iron: 0.2mg