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Peanut Butter Stuffed Dates
Peanut butter stuffed dates are a sweet treat that are easy to make! They only require 2 ingredients and no cooking is needed.
Prep Time
5
minutes
mins
Total Time
5
minutes
mins
Course:
Dessert, Snack
Cuisine:
American
Servings:
10
servings
Calories:
68
kcal
Author:
Ashlee Welter
Ingredients
10
dates
dried and pitted
10
teaspoon
peanut butter
creamy
Instructions
Make a small slice into the date in a lengthwise manner. Remove the pit if needed.
Using your fingers, continue to separate the date, being careful not to split the date in half. Repeat with all dates.
Fill each date with 1 teaspoon of peanut butter.
Top with any additional toppings if desired.
Store in the refrigerator. Enjoy!
Notes
Serving size is 1 stuffed date.
Types of dates to use:
Dried, pitted whole dates (found in the dried fruit aisle)
Fresh dates that still have the pits (found in the produce aisle)
Optional toppings:
Crushed peanuts
Cinnamon
Cocoa powder
Sea Salt
Crushed Dark chocolate
Nutrition
Calories:
68
kcal
|
Carbohydrates:
7
g
|
Protein:
2
g
|
Fat:
4
g
|
Saturated Fat:
1
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
2
g
|
Sodium:
34
mg
|
Potassium:
91
mg
|
Fiber:
1
g
|
Sugar:
5
g
|
Vitamin A:
1
IU
|
Vitamin C:
0.03
mg
|
Calcium:
7
mg
|
Iron:
0.2
mg