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overnight oats with protein

Overnight Oats with Protein

Pinch of Wellness
Protein overnight oatmeal is an easy breakfast option that packs in protein, whole grains and up to a serving of fruit!
5 from 1 vote
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Prep Time 10 mins
Total Time 10 mins
Course Breakfast
Cuisine American
Servings 1 serving
Calories 300 kcal

Ingredients
  

  • ½ cup oatmeal (use gluten free if desired)
  • ½ cup Greek yogurt nonfat, plain
  • ¼ cup vanilla almond milk unsweetened
  • 1 tsp cinnamon
  • 2 tsp walnuts chopped
  • 2 tbsp maple syrup (sugar free if desired)
  • ¼ banana sliced

Optional Add In's

  • ½ cup blueberries, raspberries, strawberries or banana slices.

Instructions
 

  • In a medium jar with a lid, combine the oatmeal, almond milk, Greek yogurt, cinnamon, walnuts, maple syrup and banana slices.
  • Mix well until combined.
  • Place lid on container and refrigerate overnight. (or about 4 hours if short on time)
  • The next morning, remove from the refrigerator and mix the oatmeal until ingredients are combined. Add in optional fruit toppings if desired.
  • Serve warm or cold. Enjoy!

Notes

300 calories, 18 grams of protein per serving
*nutrition facts may vary based on brand of ingredients used. 

Nutrition

Calories: 300kcal
Keyword easy breakfast, healthy breakfast, oatmeal, overnight oatmeal, protein
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