This green tea smoothie is packed with health benefits. It is the perfect way to add a boost of natural energy in your smoothie and add in some extra greens.
Combine the cold green tea and spinach in a blender. Blend on high until smooth and no visible pieces remain. Note: to make the twice brewed green tea, heat 1 cup of water until hot. Add 2 tea bags and steep for 4 minutes. Remove the tea bags and refrigerate the tea until cold.
Add in the Greek yogurt, frozen banana and frozen mango. Blend until smooth.
Pour into a glass and serve immediately.
Notes
To make twice brewed green tea, make tea as normal, except add 2 tea bags instead of 1 to the same amount of water. Low sugar option: use plain Greek yogurt instead of vanilla greek yogurt.