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5
from 1 vote
Oreo Protein Shake
This oreo protein shake is delicious, chocolatey treat! It's packed full of protein and is easy to make!
Prep Time
5
minutes
mins
Total Time
5
minutes
mins
Course:
Dessert
Cuisine:
American
Servings:
1
serving
Calories:
339
kcal
Author:
Ashlee Welter
Equipment
1 blender
Ingredients
¼
banana
¼
cup
protein powder
vanilla
¾
cup
almond milk
1
tablespoon
cocoa powder
2
oreo cookies
1
tablespoon
chocolate syrup
sugar free
½
cup
ice
Instructions
Add all ingredients to a blender.
Blend until smooth.
Serve immediately. Garnish with whipped cream or chocolate syrup.
Notes
Use sugar free chocolate syrup for a reduced calorie/sugar option.
The protein content will vary based on brand of protein used.
Nutrition
Calories:
339
kcal
|
Carbohydrates:
43
g
|
Protein:
26
g
|
Fat:
10
g
|
Saturated Fat:
2
g
|
Polyunsaturated Fat:
2
g
|
Monounsaturated Fat:
4
g
|
Trans Fat:
0.01
g
|
Cholesterol:
45
mg
|
Sodium:
399
mg
|
Potassium:
364
mg
|
Fiber:
4
g
|
Sugar:
25
g
|
Vitamin A:
91
IU
|
Vitamin C:
3
mg
|
Calcium:
332
mg
|
Iron:
6
mg