Health Boosting Smoothie Bowl

The weather is FINALLY starting to turn warm which means one thing...cold foods are actually something I want to consume! And while eating a bowl of ice cream every night is tempting, I'm not sure my waist line would like it. That's one reason why I created this recipe..it's healthy and satisfies my sweet tooth. … Continue reading Health Boosting Smoothie Bowl

Honey Asian Crock Pot Chicken

It's tempting to leave work and order take-out from your favorite restaurant after a long day. Who doesn't love having dinner ready right when they get home with very little prep?? Although it does minimize time required to prepare, take-out doesn't always cater to the needs of the health conscious. That's why I like the … Continue reading Honey Asian Crock Pot Chicken

Stress-Free Weeknight Dinners

Make weeknight dinners less stressful Cooking on the weeknights creates a challenge for many. Between work, children’s schedules, meetings and events, dinner is often one more chore we don’t always have time for. It can be tempting to pop a frozen dinner in the microwave and call it a meal. However, these are expensive and … Continue reading Stress-Free Weeknight Dinners