This combination of bold, spicy and creamy flavors will leave your taste buds asking for more. With less than 5 ingredients, this is an easy dinner idea!
When it comes to cooking chicken, using the crockpot is my favorite method! I have been making crockpot chicken for years- it's so easy to prepare and clean up is very minimal. Many weekends you will find me using the crockpot to cook large batches of chicken on Sunday and eating the leftovers throughout the...
Creamy salsa dip is quickly becoming a favorite in our household. I spent my weekend making and re-making this recipe so that it had the perfect ratio of flavors and spices. (Yep, 4 different times to be exact). This dip has been perfected to just the right amount of spice and flavor. This Mexican inspired...
Cinnamon roll overnight oats have a rich cinnamon flavor combined with cream cheese and oatmeal to make a healthy, on-the-go breakfast.
If you haven't tried this delicious recipe, you are missing out! Cheesecake Fruit Salad tastes like a slice of creamy cheesecake in a glass. I love this recipe because it is so versatile--you can add as many different fruits as you'd like and switch them out each time. I chose to add the fruit bananas,...
What type of fat is healthy for you? Take control of your healthy by increasing your intake of "good" or healthy fats!
Quinoa (pronounced KEEN-WAH) has been around for over 5000 years. However, recently, it is making headlines in the news as an excellent food option. Here is more information on how to prepare quinoa, health benefits of quinoa and FAQ's related to quinoa. Quinoa - cooking and preparation If you've never tried quinoa, you may be...
what to eat when you're craving sugar
This cheesy chicken burrito skillet takes less than 30 minutes to make! This flavorful, one pan dinner is loaded with rice, beans, chicken and cheese!
This instant pot asparagus recipe is a delicious and easy way to cook asparagus! The asparagus is seasoned with spices and parmesan cheese, and then garnished with lemon juice for a slight citrus kick. This recipe transforms boring old asparagus into a flavorful side dish. My family and friends have all approved of the recipe...
3 ingredient cookies are easy to make! This healthy oatmeal and banana cookie is popular amongst all ages!
This smoothie is packed with health benefits. It is the perfect way to add a boost of natural energy in your smoothie and add in some extra greens.
These no bake cookies without peanut butter are so easy to make! Packed with chocolate and oatmeal, these cookies are a favorite that can be made in less than 15 minutes- no oven required!
Healthy baked French toast cups with apple topping are simply pieces of French toast in a muffin form. This is an easy and healthy breakfast.
Air fryer sweet potatoes have a crispy skin and a moist and tender inside. This an easy and healthy way to cook sweet potatoes!
These almond flour peanut butter cookies are slightly crunchy on the outside and chewy on the inside. Easy to make and packed with flavor!
Frozen salmon in the air fryer is a quick and easy dinner. The salmon is topped with a flavorful blend of spices that compliment the fish.
This Mexican chicken marinade recipe makes your chicken flavorful, tender and extra juicy! It takes under ten minutes to make!
Healthy taco soup is packed with ground turkey, beans and corn. It is rich and hearty, yet is still a healthy dinner option. This easy recipe requires only one pot and is ready in less than 35 minutes! Taco Tuesday has officially been replaced this winter with taco soup Tuesday! If you know me, you...
Brownie batter dessert hummus is oh so chocolatey, rich and decadent. This is the perfect healthy dessert. If you love brownie batter and all things chocolate, check out this recipe!
This healthy gluten free quiche is easy to make, nutritious and tastes delicious! Loaded with spinach, mushrooms and cheese, this is an excellent source of protein and veggies. This crustless quiche is quickly becoming my favorite breakfast food! I love that you can add almost any veggie (or any leftover veggie you are trying to...
Almond flour oatmeal cookies are a sweet, delicious treat that are loaded with chocolate chips and oatmeal.
This Greek Yogurt bowl is a healthy breakfast idea- loaded with yogurt, frozen fruit, granola and a peanut butter and chocolate drizzle.
This is a recipe for copycat Perfect Bars. These peanut butter chocolate chip protein bars are healthy and easy to make! If you are a fan of the store bought Perfect bars, you will love these! These peanut butter chocolate chip protein bars were designed to mimic the taste and flavor of the popular store...
This frozen treat adds a kick of java into your normal protein shake! Coffee, mocha, banana and Greek yogurt blended together for a healthy way to start your morning.
These blueberry muffins are made with Greek yogurt to add extra protein. They are moist, dense and taste great. There is a recipe for a streusel topping which is optional!
Ground chicken stuffed peppers are filled with rice, ground chicken, spices and cheese. This is an easy and healthy weeknight dinner option!
This recipe for healthy spinach artichoke dip has less fat and calories than the traditional dip. It is a cheesy and delicious appetizer!